Bringing joy to your professional life

Professional coaching and burn-out support to redefine your priorities consciously and rediscover a healthy, harmonious life.
Let’s get to know each other

New dates for "Atelier Envol & Sens"!

Are you always juggling between work and family life? And never a minute for yourself?

How can you bring back some balance in your life?

Personally, I lived through a similar experience, and I’ve been thinking about possible solutions for years.

So You Coaching was created to help you find that balance. I will help you to redefine your priorities consciously, choose projects that suit you, and lead a healthy and harmonious life. And then the energy comes back and you become the captain of your life!
Make an appointment

What do I propose?

Preventing Burn-out

Managing Burn-out

Getting back to work

The benefits of support

Reducing Stress

Managing Conflict

Identifying & Optimizing Competencies

Supporting change

Make decisions more easily

Who am I?

I'm Sophie Ouwerx

I’m a Professional Coach and I support people who want to :
  • Reconcile their professional project with their private life
  • Live these two facets of their life fully and in harmony
  • And even have more time for themselves!
If you’d like to find out more, please don’t hesitate to contact me
My career path
Testimonials
I can say today that this coaching enabled me to free myself from my usual patterns, to improve my self-confidence, to respect myself more and also to respect my needs. In short, I'm now able to live my life with serenity! Thank you Sophie for your help!
Hélène
Hélène
Sophie supported me step by step in my progress, with kindness and enthusiasm. She was also able to gently make me aware of certain biases.
Laurence
Laurence
Today, I can easily look back on my painful past and leave it where it belongs. I feel I can live the present and the future with optimism. My head is held high and I'm proud of myself!
Patrizia
Patrizia
I sought Sophie's coaching in the context of a profound unbalance between my professional and personal lives, which had led to a professional burn-out. With Sophie's help, and by working on the basis of my needs and values, I was able to re-establish a healthy balance between my personal and professional life. I was also able to prepare for a serene return to a new professional adventure. Throughout our sessions, Sophie was a very kind and attentive listener. Thank you again for all your help.
L.L.
L.L.
After facing a burn-out, I made the courageous decision to seek professional help to overcome this difficult period. That's when Sophie came into my life, and I'm extremely grateful for her kind guidance. Sophie welcomed me with warmth and empathy, offering a wealth of resources and valuable advice. Each session with her is a unique experience, perfectly structured and rich in learning. Thanks to her support, I came away from each appointment feeling calm and determined, ready to face the challenges of everyday life with a renewed sense of purpose. I highly recommend Sophie to anyone looking for a competent, caring professional to guide them along the path to recovery.
Donatienne
Donatienne
I remember our meetings, your gentleness and your talent. I hope you continue to practice your art. ☺️ I'd like to thank you for these shared moments.. I sometimes think of you and your discreet, beneficial influence in a difficult phase of my professional (and no doubt personal) life. Many thanks!
B.C.
B.C.