Bringing joy to your professional life
Professional coaching and burn-out support to redefine your priorities consciously and rediscover a healthy, harmonious life.
Are you always juggling between work and family life? And never a minute for yourself?
How can you bring back some balance in your life?
Personally, I lived through a similar experience, and I’ve been thinking about possible solutions for years.
So You Coaching was created to help you find that balance. I will help you to redefine your priorities consciously, choose projects that suit you, and lead a healthy and harmonious life. And then the energy comes back and you become the captain of your life!
Personally, I lived through a similar experience, and I’ve been thinking about possible solutions for years.
So You Coaching was created to help you find that balance. I will help you to redefine your priorities consciously, choose projects that suit you, and lead a healthy and harmonious life. And then the energy comes back and you become the captain of your life!
professional coaching
What do I propose?
The benefits of support
Reducing Stress
Managing Conflict
Identifying & Optimizing Competencies
Supporting change
Make decisions more easily
Who am I?
I'm Sophie Ouwerx
I’m a Professional Coach and I support people who want to :
- Reconcile their professional project with their private life
- Live these two facets of their life fully and in harmony
- And even have more time for themselves!
If you’d like to find out more, please don’t hesitate to contact me
Testimonials
I can say today that this coaching enabled me to free myself from my usual patterns, to improve my self-confidence, to respect myself more and also to respect my needs.
In short, I'm now able to live my life with serenity!
Thank you Sophie for your help!
Sophie supported me step by step in my progress, with kindness and enthusiasm. She was also able to gently make me aware of certain biases.
Today, I can easily look back on my painful past and leave it where it belongs. I feel I can live the present and the future with optimism. My head is held high and I'm proud of myself!
I sought Sophie's coaching in the context of a profound unbalance between my professional and personal lives, which had led to a professional burn-out.
With Sophie's help, and by working on the basis of my needs and values, I was able to re-establish a healthy balance between my personal and professional life.
I was also able to prepare for a serene return to a new professional adventure.
Throughout our sessions, Sophie was a very kind and attentive listener. Thank you again for all your help.
After facing a burn-out, I made the courageous decision to seek professional help to overcome this difficult period. That's when Sophie came into my life, and I'm extremely grateful for her kind guidance. Sophie welcomed me with warmth and empathy, offering a wealth of resources and valuable advice. Each session with her is a unique experience, perfectly structured and rich in learning. Thanks to her support, I came away from each appointment feeling calm and determined, ready to face the challenges of everyday life with a renewed sense of purpose. I highly recommend Sophie to anyone looking for a competent, caring professional to guide them along the path to recovery.
I remember our meetings, your gentleness and your talent. I hope you continue to practice your art. ☺️
I'd like to thank you for these shared moments..
I sometimes think of you and your discreet, beneficial influence in a difficult phase of my professional (and no doubt personal) life.
Many thanks!
